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All About Gut Bacteria, Symbiosis and Human Health!

Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

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Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
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Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

Recent Comments

Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

Archives

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  • January 2022
  • November 2021
  • February 2021
  • May 2020
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Tag: yogurt

Stress, Microbiome, Inflammation and the Pancreas & Liver

Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver

The Next Book after The Symbiont Factor

What’s the perfect diet to host as healthy a microbiome as possible and live a healthy life? well, that turns … Continue reading The Next Book after The Symbiont Factor

When is an Ice Cream Sundae not ice cream? Synbiotic Deception!

So, time for a treat, right? Here’s an example based on my book, The Symbiont Factor. Before reading the rest … Continue reading When is an Ice Cream Sundae not ice cream? Synbiotic Deception!

New Video about Gut Bacteria, Probiotics, Brain!

Well, I had some time between patients yesterday, and, having watched just enough cute cat videos and ignored enough political/religious … Continue reading New Video about Gut Bacteria, Probiotics, Brain!

Mood: Does it affect gut symbiont health and intestinal function?

What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?

Exercise, Bodybuilding, Testosterone and Probiotics!

Testosterone is central to growing muscle and getting in shape, for both men and women. Now before you think I’m … Continue reading Exercise, Bodybuilding, Testosterone and Probiotics!

A Good Guide to Breathing Exercises to Help your Gut Bacteria

In The Symbiont Factor (http://amzn.to/1jz3kPt), I explain that one of the most important variables that we can influence to improve … Continue reading A Good Guide to Breathing Exercises to Help your Gut Bacteria

How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

Did you know that a woman’s microbiome, her resident population of symbiont bacteria, plays a critical role in her susceptibility … Continue reading How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

The Symbiont Factor is now Published!! Live on Amazon!

Today is the day I finally got to click on the “submit” button and make my book available on Amazon. … Continue reading The Symbiont Factor is now Published!! Live on Amazon!

Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

Ok, so most of what I’ve written in regards to probiotics and gut bacteria is about humans-but much of it … Continue reading Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

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