Ok, It’s Difficult at First, But…
You’ve probably heard the saying “what doesn’t kill you makes you stronger” but did you know that this popular Friedrich … Continue reading Ok, It’s Difficult at First, But…
Tag: stress
“Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!
So, I read…a lot. And often I come across some very fascinating and useful concepts! I’m going to confess that … Continue reading “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!
Practical use of fermented and anti-inflammatory foods during stressful times!
For the last month or so, I’ve been hauling boxes and driving a crazy number of miles. I still have … Continue reading Practical use of fermented and anti-inflammatory foods during stressful times!
New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.
One of the core, pillar concepts of my book The Symbiont Factor is the fact that “our” mind is heavily … Continue reading New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.
Mood: Does it affect gut symbiont health and intestinal function?
What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?
The Symbiont Factor is now Published!! Live on Amazon!
Today is the day I finally got to click on the “submit” button and make my book available on Amazon. … Continue reading The Symbiont Factor is now Published!! Live on Amazon!
Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!
Ok, so most of what I’ve written in regards to probiotics and gut bacteria is about humans-but much of it … Continue reading Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!
Autism, Gut Bacteria and the HPA Axis-What is the connection?
The HPA axis is not a part of the body that is often discussed. It is a functional “axis” that … Continue reading Autism, Gut Bacteria and the HPA Axis-What is the connection?
Kefir: How to make your own! Plus, some of its health benefits proven by research.
Kefir is a fermented milk product with at least a two millenium history of human use. Native people such as … Continue reading Kefir: How to make your own! Plus, some of its health benefits proven by research.
The Symbiont Factor Looks at Triglycerides, Cholesterol, Weight Gain and Fatty Liver Disease
These days it seems that every other person has high cholesterol, high triglycerides, fatty liver disease or is overweight. Many … Continue reading The Symbiont Factor Looks at Triglycerides, Cholesterol, Weight Gain and Fatty Liver Disease
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