For many of us, the goal of improving gut bacteria and healing leaky gut is a moving target. Taking probiotics … Continue reading Gut Microbiome-Thyroid: the missing link for gut healing?
A central part of the news cycle recently (March 2019) seems to be about two sides of “the vaccine issue”. … Continue reading Vaccination, Gut Bacteria, and…logic?
Branched Chain Amino Acids, BCAA’s, are a common addition to the diet for bodybuilders and athletes. Here’s a new research … Continue reading BCAA Branched Chain Amino Acids and how they boost Bifidobacterium and Akkermansia
Most of us should be familiar with the disease known as Parkinson’s Disease, which ruins countless lives by creating a … Continue reading Parkinson’s Disease, Inflammation and Oxidative Stress: Natural Help
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
What happens if your microbiome becomes too excessive and colonizes parts of the body where it really shouldn’t set up … Continue reading SIBO, Small Intestinal Bacterial Overgrowth
A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!