After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!
There are many conditions that result at least in part from bacterial dysbiosis, or imbalanced gut bacteria. As gut symbionts, … Continue reading Clostridium difficile, bacterial census and gut ecology restoration
Rock-Paper-Scissors is an ancient Chinese game, often used in modern society instead of flipping a coin. The concept is that … Continue reading Brain/Gut/Symbiont function seen as Rock-Paper-Scissors. Or, why you crave french fries and can’t lose weight!
In light of the most recent microbial scare, the Ebola virus outbreak in Africa which threatens to spread to the … Continue reading Ebola and the Microbiome-Facts You Need to Know!
Testosterone is central to growing muscle and getting in shape, for both men and women. Now before you think I’m … Continue reading Exercise, Bodybuilding, Testosterone and Probiotics!
In The Symbiont Factor (http://amzn.to/1jz3kPt), I explain that one of the most important variables that we can influence to improve … Continue reading A Good Guide to Breathing Exercises to Help your Gut Bacteria
Did you know that a woman’s microbiome, her resident population of symbiont bacteria, plays a critical role in her susceptibility … Continue reading How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!