I’ve always heard folks say that they hope for a cold winter so that there aren’t so many ticks the … Continue reading Why Ticks are Surviving Winter More
Lyme disease is caused by a very versatile bacteria of the genus Borrelia. The most common species is Borrelia burgdorferi, … Continue reading How Lyme bacteria uses your immune system against you, and what to do about it!
I have been recommending curcumin for years, because of the huge number of research studies demonstrating its power to reduce … Continue reading About those “Turmeric Curcumin” capsules…
In the course of researching patient cases and working on my next book, I read a lot of research studies. … Continue reading Aspartame, blood sugar levels, and oxidative stress in the brain! a Paleo, microbiome-based perspective
What happens if your microbiome becomes too excessive and colonizes parts of the body where it really shouldn’t set up … Continue reading SIBO, Small Intestinal Bacterial Overgrowth
A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!
The microbiome is often described as an ecosystem, but what does that mean really? To understand this, we really have … Continue reading The Microbiome as an Ecosystem. What’s in common between wolves and our microbiome?