After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!
Having a healthy population of gut bacteria is one of the most important steps you can take to improve your … Continue reading Simple Steps to Being a Good Host to your Symbionts: Stress Reduction to Become a Happy Holobiont
Lungs: it’s easy to take them for granted, isn’t it? Yet, if we can’t breathe, nothing else really matters. Our … Continue reading How the Microbiome Influences Lung Health and Function