Ok, gut bacteria/gut healing friends! After a lot of work, a lot of late nights, and loads of learning…I present … Continue reading AT LAST! my gut healing course is LIVE!
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
It’s early morning on the Maine coast, and as I do my usual “thing” and look at my social media … Continue reading Bifidobacterium breve in premature infants…Really no benefit?
Life sometimes keeps us quite busy, doesn’t it? I apologize to you, my readers, for the scarce blog posts. I’ve … Continue reading ADHD and the Microbiome: Any useful connections?
One of the central concepts of The Symbiont Factor is that there are times in nature that organisms can take … Continue reading From the Zombie Files: Ampulex dementor, obesity, and brains. What’s the connection?
So today I thought I would share some simple practical microbiome advice! Steps to a Healthy Microbiome 1. Start noticing … Continue reading 11 Easy Steps to Improving your Microbiome and Symbiont-healthy Lifestyle!
One of the core, pillar concepts of my book The Symbiont Factor is the fact that “our” mind is heavily … Continue reading New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.