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All About Gut Bacteria, Symbiosis and Human Health!

Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

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Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
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Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

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Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

Recent Comments

Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

Archives

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  • January 2022
  • November 2021
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  • May 2020
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Tag: lactobacillus

Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

I’ve recently started implementing a new product line at my clinic, one that I feel does a superior job of … Continue reading Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

AT LAST! my gut healing course is LIVE!

AT LAST! my gut healing course is LIVE!

Ok, gut bacteria/gut healing friends! After a lot of work, a lot of late nights, and loads of learning…I present … Continue reading AT LAST! my gut healing course is LIVE!

Stress, Microbiome, Inflammation and the Pancreas & Liver

Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver

Bifidobacterium breve in premature infants…Really no benefit?

It’s early morning on the Maine coast, and as I do my usual “thing” and look at my social media … Continue reading Bifidobacterium breve in premature infants…Really no benefit?

ADHD and the Microbiome: Any useful connections?

Life sometimes keeps us quite busy, doesn’t it? I apologize to you, my readers, for the scarce blog posts. I’ve … Continue reading ADHD and the Microbiome: Any useful connections?

From the Zombie Files: Ampulex dementor, obesity, and brains. What’s the connection?

One of the central concepts of The Symbiont Factor is that there are times in nature that organisms can take … Continue reading From the Zombie Files: Ampulex dementor, obesity, and brains. What’s the connection?

11 Easy Steps to Improving your Microbiome and Symbiont-healthy Lifestyle!

So today I thought I would share some simple practical microbiome advice! Steps to a Healthy Microbiome 1. Start noticing … Continue reading 11 Easy Steps to Improving your Microbiome and Symbiont-healthy Lifestyle!

New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.

One of the core, pillar concepts of my book The Symbiont Factor is the fact that “our” mind is heavily … Continue reading New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.

New Video about Gut Bacteria, Probiotics, Brain!

Well, I had some time between patients yesterday, and, having watched just enough cute cat videos and ignored enough political/religious … Continue reading New Video about Gut Bacteria, Probiotics, Brain!

Mood: Does it affect gut symbiont health and intestinal function?

What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?

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