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All About Gut Bacteria, Symbiosis and Human Health!

Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

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Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
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Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

Recent Comments

Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

Archives

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  • January 2022
  • November 2021
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  • May 2020
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Tag: kombucha

Stress, Microbiome, Inflammation and the Pancreas & Liver

Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver

Mood: Does it affect gut symbiont health and intestinal function?

What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?

The Symbiont Factor is now a paperback, available on Amazon!

After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!

Ebola and the Microbiome-Facts You Need to Know!

In light of the most recent microbial scare, the Ebola virus outbreak in Africa which threatens to spread to the … Continue reading Ebola and the Microbiome-Facts You Need to Know!

Exercise, Bodybuilding, Testosterone and Probiotics!

Testosterone is central to growing muscle and getting in shape, for both men and women. Now before you think I’m … Continue reading Exercise, Bodybuilding, Testosterone and Probiotics!

A Good Guide to Breathing Exercises to Help your Gut Bacteria

In The Symbiont Factor (http://amzn.to/1jz3kPt), I explain that one of the most important variables that we can influence to improve … Continue reading A Good Guide to Breathing Exercises to Help your Gut Bacteria

How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

Did you know that a woman’s microbiome, her resident population of symbiont bacteria, plays a critical role in her susceptibility … Continue reading How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

The Symbiont Factor is now Published!! Live on Amazon!

Today is the day I finally got to click on the “submit” button and make my book available on Amazon. … Continue reading The Symbiont Factor is now Published!! Live on Amazon!

Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

Ok, so most of what I’ve written in regards to probiotics and gut bacteria is about humans-but much of it … Continue reading Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

Is it possible to have gluten sensitivity reactions from eating meat? Yes…and here’s why:

If you have been following my blog posts and tweets, you know that I’m really against gluten in the diet. … Continue reading Is it possible to have gluten sensitivity reactions from eating meat? Yes…and here’s why:

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