Stress, Microbiome, Inflammation and the Pancreas & Liver
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
Tag: kefir
A quick how-to: Fermented oats with flax. A Synbiotic Breakfast!
Tonight I thought I would share one of my favorite fermented foods: oatmeal, with ground flax seeds. Since it is … Continue reading A quick how-to: Fermented oats with flax. A Synbiotic Breakfast!
Why Diet and Gut Bacterial Symbionts may be the most important thing you learn about Autism Spectrum Disorder
Autism is a neurobehavioral condition that has been dramatically on the rise in the last decade. There are many factors … Continue reading Why Diet and Gut Bacterial Symbionts may be the most important thing you learn about Autism Spectrum Disorder
The Next Book after The Symbiont Factor
What’s the perfect diet to host as healthy a microbiome as possible and live a healthy life? well, that turns … Continue reading The Next Book after The Symbiont Factor
When is an Ice Cream Sundae not ice cream? Synbiotic Deception!
So, time for a treat, right? Here’s an example based on my book, The Symbiont Factor. Before reading the rest … Continue reading When is an Ice Cream Sundae not ice cream? Synbiotic Deception!
New Video about Gut Bacteria, Probiotics, Brain!
Well, I had some time between patients yesterday, and, having watched just enough cute cat videos and ignored enough political/religious … Continue reading New Video about Gut Bacteria, Probiotics, Brain!
A Kefir Orange Creamsicle drink!
So, you’ve been buying or making kefir, and looking at ways to incorporate it into daily life…Here is one tasty … Continue reading A Kefir Orange Creamsicle drink!
Mood: Does it affect gut symbiont health and intestinal function?
What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?
The Symbiont Factor is now a paperback, available on Amazon!
After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!
Ebola and the Microbiome-Facts You Need to Know!
In light of the most recent microbial scare, the Ebola virus outbreak in Africa which threatens to spread to the … Continue reading Ebola and the Microbiome-Facts You Need to Know!
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