So, I read…a lot. And often I come across some very fascinating and useful concepts! I’m going to confess that … Continue reading “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!
Today is May 11 2020, and the news cycle is still dominated by the Covid-19 issue. At the core of … Continue reading This may be the key to addressing food addiction and obesity
I’ve recently started implementing a new product line at my clinic, one that I feel does a superior job of … Continue reading Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!
For many of us, the goal of improving gut bacteria and healing leaky gut is a moving target. Taking probiotics … Continue reading Gut Microbiome-Thyroid: the missing link for gut healing?
I have been recommending curcumin for years, because of the huge number of research studies demonstrating its power to reduce … Continue reading About those “Turmeric Curcumin” capsules…
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!
Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant? By Richard Matthews DC DACNB By Richard Matthews … Continue reading Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant?
For the last month or so, I’ve been hauling boxes and driving a crazy number of miles. I still have … Continue reading Practical use of fermented and anti-inflammatory foods during stressful times!
So, you’re walking about in the grocery store, carrying on that inner dialog about what to purchase…when you notice the … Continue reading Is Organically Grown, Grass-fed Meat Healthier?