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All About Gut Bacteria, Symbiosis and Human Health!

Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

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Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

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Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

Recent Comments

Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

Archives

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  • November 2021
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  • May 2020
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Tag: inflammation

“Split-Second Unlearning of HPA  Axis problems, Childhood stress, and Disease!

“Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

So, I read…a lot. And often I come across some very fascinating and useful concepts! I’m going to confess that … Continue reading “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

This may be the key to addressing food addiction and obesity

This may be the key to addressing food addiction and obesity

Today is May 11 2020, and the news cycle is still dominated by the Covid-19 issue. At the core of … Continue reading This may be the key to addressing food addiction and obesity

Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

I’ve recently started implementing a new product line at my clinic, one that I feel does a superior job of … Continue reading Synergy! what is it? How probiotics and gut bacteria influence sirtuins, oxidative stress, and inflammation!

Gut Microbiome-Thyroid: the missing link for gut healing?

Gut Microbiome-Thyroid: the missing link for gut healing?

For many of us, the goal of improving gut bacteria and healing leaky gut is a moving target. Taking probiotics … Continue reading Gut Microbiome-Thyroid: the missing link for gut healing?

About those “Turmeric Curcumin” capsules…

I have been recommending curcumin for years, because of the huge number of research studies demonstrating its power to reduce … Continue reading About those “Turmeric Curcumin” capsules…

Stress, Microbiome, Inflammation and the Pancreas & Liver

Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver

Super Synbiotic Breakfast, Improved!

A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!

Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant?

Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant? By Richard Matthews DC DACNB By Richard Matthews … Continue reading Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant?

Practical use of fermented and anti-inflammatory foods during stressful times!

For the last month or so, I’ve been hauling boxes and driving a crazy number of miles. I still have … Continue reading Practical use of fermented and anti-inflammatory foods during stressful times!

Is Organically Grown, Grass-fed Meat Healthier?

So, you’re walking about in the grocery store, carrying on that inner dialog about what to purchase…when you notice the … Continue reading Is Organically Grown, Grass-fed Meat Healthier?

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