So, I read…a lot. And often I come across some very fascinating and useful concepts! I’m going to confess that … Continue reading “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!
Today is May 11 2020, and the news cycle is still dominated by the Covid-19 issue. At the core of … Continue reading This may be the key to addressing food addiction and obesity
For many of us, the goal of improving gut bacteria and healing leaky gut is a moving target. Taking probiotics … Continue reading Gut Microbiome-Thyroid: the missing link for gut healing?
I have been recommending curcumin for years, because of the huge number of research studies demonstrating its power to reduce … Continue reading About those “Turmeric Curcumin” capsules…
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!
Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant? By Richard Matthews DC DACNB By Richard Matthews … Continue reading Why does Rheumatoid Arthritis improve during a woman’s period or when pregnant?
For the last month or so, I’ve been hauling boxes and driving a crazy number of miles. I still have … Continue reading Practical use of fermented and anti-inflammatory foods during stressful times!
So, you’re walking about in the grocery store, carrying on that inner dialog about what to purchase…when you notice the … Continue reading Is Organically Grown, Grass-fed Meat Healthier?