One of the most fascinating discoveries of the last decade is the extent of influence that our bacterial microbiome has … Continue reading The Brain as a Puppet: Gut Bacterial Control of Human Development and Behavior
One of the core, pillar concepts of my book The Symbiont Factor is the fact that “our” mind is heavily … Continue reading New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.
As I’ve been busily shutting down one clinic to open another, I’ve logged many miles of driving-which has given me … Continue reading Top Ten Reasons that the Microbiome Matters:
As a human being living on Planet Earth, I sometimes ponder where my species fits in to the planet’s ecosystem. … Continue reading And the meek shall inherit the Earth…
What’s the perfect diet to host as healthy a microbiome as possible and live a healthy life? well, that turns … Continue reading The Next Book after The Symbiont Factor
So, time for a treat, right? Here’s an example based on my book, The Symbiont Factor. Before reading the rest … Continue reading When is an Ice Cream Sundae not ice cream? Synbiotic Deception!
This morning’s synbiotic smoothie breakfast: 1 big handful of fresh organic spinach 1 organic carrot, peeled 1″ slice of fresh … Continue reading Today’s Synbiotic Smoothie Breakfast
What is “the best diet”? Have you ever noticed that what works for one person does not work for another? … Continue reading What is the “Perfect Diet”?
I got my ubiome results back today! It is amazing how much data there is in the report-it’s possible to … Continue reading Studying our own Microbiome! The search for answers continues…
So, you’ve been buying or making kefir, and looking at ways to incorporate it into daily life…Here is one tasty … Continue reading A Kefir Orange Creamsicle drink!