I’ve been working on rewriting my book description, as I’ve never liked the one I used. So, today’s post is … Continue reading New book cover, and ebook price is cut to $6.99!
One of the core, pillar concepts of my book The Symbiont Factor is the fact that “our” mind is heavily … Continue reading New study reveals effect of dietary sugar and fat on gut bacteria, and the effect of altered gut bacteria on memory and cognitive flexibility.
What’s the perfect diet to host as healthy a microbiome as possible and live a healthy life? well, that turns … Continue reading The Next Book after The Symbiont Factor
This morning’s synbiotic smoothie breakfast: 1 big handful of fresh organic spinach 1 organic carrot, peeled 1″ slice of fresh … Continue reading Today’s Synbiotic Smoothie Breakfast
What is “the best diet”? Have you ever noticed that what works for one person does not work for another? … Continue reading What is the “Perfect Diet”?