Antibiotic resistance is a growing threat in the world. The concept is simple enough: the frequent use of antibiotics causes … Continue reading What your Doctor Isn’t Telling You about Antibiotics
Kefir is a fermented milk product with at least a two millenium history of human use. Native people such as … Continue reading Kefir: How to make your own! Plus, some of its health benefits proven by research.
These days it seems that every other person has high cholesterol, high triglycerides, fatty liver disease or is overweight. Many … Continue reading The Symbiont Factor Looks at Triglycerides, Cholesterol, Weight Gain and Fatty Liver Disease
Breakfast at the Matthews household, aka “Symbiont Central,” is often a rushed affair. The reality of several dogs, cats and … Continue reading A Synbiotic Feast: 5 Minute Breakfast, Symbiont Factor Style!
The last decade of research has advanced the understanding of life itself to such a degree that our definitions of … Continue reading Symbiotic Gut Bacteria and The Meaning of Life. How Does it Feel to be 1% Human?
Fatty Liver Disease is an increasingly common problem, estimated to affect up to 30% of the population at some point … Continue reading Fatty Liver Disease and Exercise: What you Need to Know!
With so much being written today about the benefits of fermented foods like kombucha and kefir, some people may wonder … Continue reading From Symbiont Central: What’s on Top of Your Fridge? Kombucha Health Benefits