In the past, I’ve written about several ways of tracking your Vagus (parasympathetic) or sympathetic functions. They’ve ranged from looking … Continue reading Monitor your Vagus Nerve with This!
I’ve been working on rewriting my book description, as I’ve never liked the one I used. So, today’s post is … Continue reading New book cover, and ebook price is cut to $6.99!
One of the central concepts of The Symbiont Factor is that there are times in nature that organisms can take … Continue reading From the Zombie Files: Ampulex dementor, obesity, and brains. What’s the connection?
Well, I had some time between patients yesterday, and, having watched just enough cute cat videos and ignored enough political/religious … Continue reading New Video about Gut Bacteria, Probiotics, Brain!
After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!
Testosterone is central to growing muscle and getting in shape, for both men and women. Now before you think I’m … Continue reading Exercise, Bodybuilding, Testosterone and Probiotics!
Breakfast at the Matthews household, aka “Symbiont Central,” is often a rushed affair. The reality of several dogs, cats and … Continue reading A Synbiotic Feast: 5 Minute Breakfast, Symbiont Factor Style!
Fatty Liver Disease is an increasingly common problem, estimated to affect up to 30% of the population at some point … Continue reading Fatty Liver Disease and Exercise: What you Need to Know!