Super Synbiotic Breakfast, Improved!
A while back I wrote about a synbiotic (prebiotic fiber + probiotic bacteria) fermented breakfast, and I’ve improved significantly on … Continue reading Super Synbiotic Breakfast, Improved!
Tag: diabetes
From Symbiont Central: What’s on Top of Your Fridge? Kombucha Health Benefits
With so much being written today about the benefits of fermented foods like kombucha and kefir, some people may wonder … Continue reading From Symbiont Central: What’s on Top of Your Fridge? Kombucha Health Benefits
