So today I thought I would share some simple practical microbiome advice! Steps to a Healthy Microbiome 1. Start noticing … Continue reading 11 Easy Steps to Improving your Microbiome and Symbiont-healthy Lifestyle!
So, time for a treat, right? Here’s an example based on my book, The Symbiont Factor. Before reading the rest … Continue reading When is an Ice Cream Sundae not ice cream? Synbiotic Deception!