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All About Gut Bacteria, Symbiosis and Human Health!

Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

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Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

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Welcome! Let’s talk about the gut microbiome, and related things!

My Most Recent Posts

  • The Importance of Pooping Well
  • ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
  • Guys: Your Leaky Gut is Killing Your Testosterone! Gals, Your Gut Bacteria May Be Imbalancing your Hormones!
  • Ok, It’s Difficult at First, But…
  • Wheat: Friend or Foe? How to Finally Get a Scientifically Valid Answer!
  • Light up your Microbiome!
  • “Split-Second Unlearning of HPA Axis problems, Childhood stress, and Disease!

Recent Comments

Dr. Richard Matthews on Wheat: Friend or Foe? How to F…
Tammy Brill on Wheat: Friend or Foe? How to F…
William Littlejohn on “Split-Second Unlearning…
Chip Littlejohn on Baker’s Cysts, Knee Pain, Gut…
Jackie Kelly on Baker’s Cysts, Knee Pain, Gut…

Archives

  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • February 2021
  • May 2020
  • April 2020
  • March 2020
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  • January 2020
  • December 2019
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Tag: autonomic

Ok, It’s Difficult at First, But…

You’ve probably heard the saying “what doesn’t kill you makes you stronger” but did you know that this popular Friedrich … Continue reading Ok, It’s Difficult at First, But…

Monitor your Vagus Nerve with This!

Monitor your Vagus Nerve with This!

In the past, I’ve written about several ways of tracking your Vagus (parasympathetic) or sympathetic functions. They’ve ranged from looking … Continue reading Monitor your Vagus Nerve with This!

New book cover, and ebook price is cut to $6.99!

I’ve been working on rewriting my book description, as I’ve never liked the one I used. So, today’s post is … Continue reading New book cover, and ebook price is cut to $6.99!

Mood: Does it affect gut symbiont health and intestinal function?

What are the causes of dysbiosis and resultant dysfunction/disease? One cause that seems to be greatly underestimated may be simply … Continue reading Mood: Does it affect gut symbiont health and intestinal function?

The Problem with RoundUp and its health effects

The Problem with RoundUp and its health effects Sometimes during a debate it becomes obvious that one side is simply … Continue reading The Problem with RoundUp and its health effects

The Symbiont Factor is now a paperback, available on Amazon!

After a year and a half of having a second job as a new author, my first book is finally … Continue reading The Symbiont Factor is now a paperback, available on Amazon!

A Good Guide to Breathing Exercises to Help your Gut Bacteria

In The Symbiont Factor (http://amzn.to/1jz3kPt), I explain that one of the most important variables that we can influence to improve … Continue reading A Good Guide to Breathing Exercises to Help your Gut Bacteria

How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

Did you know that a woman’s microbiome, her resident population of symbiont bacteria, plays a critical role in her susceptibility … Continue reading How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!

The Symbiont Factor is now Published!! Live on Amazon!

Today is the day I finally got to click on the “submit” button and make my book available on Amazon. … Continue reading The Symbiont Factor is now Published!! Live on Amazon!

Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

Ok, so most of what I’ve written in regards to probiotics and gut bacteria is about humans-but much of it … Continue reading Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!

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