Americans drink around 400 million cups of coffee per day-and the energy drink market in the US alone is $13.97 … Continue reading ADD/ADHD: What About All That Coffee and Energy Drinks? What if…Caffeine Helps!
Sometimes things happen that seem to come out of nowhere. It happens to all of us, usually when we least … Continue reading Stress, Microbiome, Inflammation and the Pancreas & Liver
I’ve been working on rewriting my book description, as I’ve never liked the one I used. So, today’s post is … Continue reading New book cover, and ebook price is cut to $6.99!
Having just completed most of a 1700 mile epic family move, I have spent a great deal of time on … Continue reading RoundUp, Glyphosate create Imbalanced Microbiome (or, Microbial Game of Thrones!)
Autism is a neurobehavioral condition that has been dramatically on the rise in the last decade. There are many factors … Continue reading Why Diet and Gut Bacterial Symbionts may be the most important thing you learn about Autism Spectrum Disorder
So today I thought I would share some simple practical microbiome advice! Steps to a Healthy Microbiome 1. Start noticing … Continue reading 11 Easy Steps to Improving your Microbiome and Symbiont-healthy Lifestyle!
One of the most fascinating discoveries of the last decade is the extent of influence that our bacterial microbiome has … Continue reading The Brain as a Puppet: Gut Bacterial Control of Human Development and Behavior
Well, I had some time between patients yesterday, and, having watched just enough cute cat videos and ignored enough political/religious … Continue reading New Video about Gut Bacteria, Probiotics, Brain!
What is “the best diet”? Have you ever noticed that what works for one person does not work for another? … Continue reading What is the “Perfect Diet”?
So, you’ve been buying or making kefir, and looking at ways to incorporate it into daily life…Here is one tasty … Continue reading A Kefir Orange Creamsicle drink!