Knee pain! It’s a reality for many of us, particularly those with imbalanced gut bacteria, autoimmune reactions, (16) or resultant … Continue reading Baker’s Cysts, Knee Pain, Gut Microbiome, and Rheumatoid Arthritis
As we move toward a holiday that should make us grateful (perhaps, giving thanks?) let’s consider one of the biggest … Continue reading Algorithms, AI, Brain health, and neurotransmitters…are you having a great day?￼
Today is May 11 2020, and the news cycle is still dominated by the Covid-19 issue. At the core of … Continue reading This may be the key to addressing food addiction and obesity
Ok, gut bacteria/gut healing friends! After a lot of work, a lot of late nights, and loads of learning…I present … Continue reading AT LAST! my gut healing course is LIVE!
I’ve always heard folks say that they hope for a cold winter so that there aren’t so many ticks the … Continue reading Why Ticks are Surviving Winter More
In the past, I’ve written about several ways of tracking your Vagus (parasympathetic) or sympathetic functions. They’ve ranged from looking … Continue reading Monitor your Vagus Nerve with This!
Ok, so this may seem like a divergent post from what I normally write about. But really, I assure you … Continue reading Weightlifting, Back health, Hemorrhoid prevention, and how to make these work together!
Anybody truly interested in anti-aging strategies knows that Stem Cells are something to know about. While there are many stories … Continue reading Your Gut Bacteria help your body produce Stem Cells to slow aging and heal from many conditions!