What’s the perfect diet to host as healthy a microbiome as possible and live a healthy life? well, that turns out to be different for each person…our microbiome and our body live in a balance, with “the ideal microbiome” depending on several variables. How do you figure it out? That is going to be the subject of my next book! I know that there are so many books about diet, and this is not going to be one of them. It will be more about how to understand your body, making useful observations, deciding what tests to have run, understanding what those tests mean and deciding what to change to op I realized that I did not include much information about what to do in The Symbiont Factor. I wrote it more to set the stage by understanding the role of the microbiome in health; why it’s important in other words. If you’re making your way through the book or have already finished it, you will understand what is coming in the next book much better!