Today’s Synbiotic Smoothie Breakfast

This morning’s synbiotic smoothie breakfast:

1 big handful of fresh organic spinach
1 organic carrot, peeled
1″ slice of fresh ginger, peeled
2″ piece of fresh turmeric root, peeled
1 organic apple, peeled/cored/sliced into quarters
1 tsp glutamine powder
1 tsp magnesium powder
juice of about 1/3 fresh lemon
1/2 cup fresh coconut kefir, homemade
1 tbsp inulin powder

Blended up in NutriBullet! this was very tasty, but the carrot had so much fiber there was a little fiber-foam left at the end that I couldn’t get through the straw. Still a super breakfast!

3 thoughts on “Today’s Synbiotic Smoothie Breakfast

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