Today’s Synbiotic Smoothie Breakfast
This morning’s synbiotic smoothie breakfast: 1 big handful of fresh organic spinach 1 organic carrot, peeled 1″ slice of fresh … Continue reading Today’s Synbiotic Smoothie Breakfast
Month: March 2015
What is the “Perfect Diet”?
What is “the best diet”? Have you ever noticed that what works for one person does not work for another? … Continue reading What is the “Perfect Diet”?
Studying our own Microbiome! The search for answers continues…
I got my ubiome results back today! It is amazing how much data there is in the report-it’s possible to … Continue reading Studying our own Microbiome! The search for answers continues…
A Kefir Orange Creamsicle drink!
So, you’ve been buying or making kefir, and looking at ways to incorporate it into daily life…Here is one tasty … Continue reading A Kefir Orange Creamsicle drink!
