Testosterone is central to growing muscle and getting in shape, for both men and women. Now before you think I’m … Continue reading Exercise, Bodybuilding, Testosterone and Probiotics!
In The Symbiont Factor (http://amzn.to/1jz3kPt), I explain that one of the most important variables that we can influence to improve … Continue reading A Good Guide to Breathing Exercises to Help your Gut Bacteria
Did you know that a woman’s microbiome, her resident population of symbiont bacteria, plays a critical role in her susceptibility … Continue reading How Women can Reduce their Susceptibility to Sexually Transmitted Diseases, Including HIV Infection!
Today is the day I finally got to click on the “submit” button and make my book available on Amazon. … Continue reading The Symbiont Factor is now Published!! Live on Amazon!
Ok, so most of what I’ve written in regards to probiotics and gut bacteria is about humans-but much of it … Continue reading Nauseous,Vomiting Dog + Goat Milk Kefir=Happy Dog!
If you have been following my blog posts and tweets, you know that I’m really against gluten in the diet. … Continue reading Is it possible to have gluten sensitivity reactions from eating meat? Yes…and here’s why:
One of my large containers of kombucha had grown such a thick scoby (probably close to 3″ thick!) that I … Continue reading And now for something unexpected and a little funny! Faces of Scoby